Conversion Calculator

Amount of nutrients in 100 g (grams) of Candies, MARS SNACKFOOD US, M&M's Crispy Chocolate Candies.

Nutrient	Amount and Unit	Percentage
Water	1.7 g	1.7%
Energy (calorie)	475 kcal
Energy (joule)	1987 kJ
Protein	4.28 g	4.28%
Total lipid (fat)	19.32 g	19.32%
Ash	1.63 g	1.63%
Carbohydrate, by difference	72.4 g	72.4%
Fiber, total dietary	2 g	2%
Sugars, total	58.94 g	58.94%
Calcium, Ca	90 mg	0.09%
Iron, Fe	0.86 mg
Sodium, Na	136 mg	0.14%
Vitamin C, total ascorbic acid	0.5 mg
Vitamin A, IU	167 IU
Fatty acids, total saturated	11.651 g	11.65%
Fatty acids, total trans	0.131 g	0.13%
Cholesterol	12 mg	0.01%